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Meditation Course
- 1 hr1 hour
- 200 US dollars$200
- Zoom
Service Description
In this fast-paced world we live in there is a deep benefit to slowing down and just being! Meditation has amazing health benefits such as lower stress, blood pressure, and anxiety, and improved sleep and focus. This course is designed to help you learn to meditate independently and develop a consistent practice. Meditation is a beautiful tool to help bring your life into alignment! This course includes: -Video lessons that can be done at your own pace -Private Facebook group for support $200 *Contact me for one on one or small group meditation sessions
Cancelation Policy
To cancel or reschedule, please contact us at least 24 hours in advance.
Contact Details
(563) 260-3267
allisoncastlecoaching@gmail.com
2569 Canterbury Road, Muscatine, IA, USA
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