Meditation Course

Service Description

In this fast-paced world we live in there is a deep benefit to slowing down and just being! Meditation has amazing health benefits such as lower stress, blood pressure, and anxiety, and improved sleep and focus. This course is designed to help you learn to meditate independently and develop a consistent practice. Meditation is a beautiful tool to help bring your life into alignment! This course includes: -Video lessons that can be done at your own pace -Private Facebook group for support $200 *Contact me for one on one or small group meditation sessions

Cancelation Policy

To cancel or reschedule, please contact us at least 24 hours in advance.

Contact Details