Single Session Meditation & Mindfulness

Details!

Meditation and mindfulness are mind-body practices that create deep healing rest, allowing the body to release stress, calming the mind (where that inner critic likes to hang out!), and expanding consciousness and intuition. ~1 - 30 minute live 1 on 1 Meditation & Mindfulness Session To Schedule: https://allisoncastlecoaching.appointlet.com/s/meditation-session $75 Payment can be made through Venmo @Allison-Castle-Coaching or PayPal https://py.pl/9F9BU6RVkhL