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Allison Castle

The Belief Cycle



From the moment we are born we start questioning and looking for confirmation of our unconditional birthright of worthiness. We look for that confirmation in our interactions and experiences.



When we are looking at each experience and interaction through the lens of our formed beliefs, we tend to see patterns in those experiences and interactions that reinforce our behavior. These patterns of behavior lead to the “roles” we play and impact how we value our worth and by extension how we see and measure the worth of others as well.


What “roles” have you played? 


How have they helped you?


How have they held you back?


How have they influenced what you believe about and how you value your worth?







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